Hang-Hop-Hug: Effects of a Brief Sensorimotor Activity in the Classroom on Emotional State and Balance Among 6-8 Year Olds

Event Type

Research Presentation

Location

Dana Science Building, 2nd floor

Start Date

24-4-2026 1:00 PM

End Date

24-4-2026 2:30 PM

Description

The current study examines the impact of a brief body movement exercise on children's emotional state, focus, and motor balance. Previous research demonstrates that physical activity, even in short bursts, can improve selective attention and positively influence emotional regulation (Ma et al., 2014; Tse, 2020). Our study focuses on a kinetic exercise called Hang-Hop-Hug which lasts about four minutes and can be performed in the classroom without equipment. First and second grade students (N = 18) were randomly assigned to either the intervention group (N = 9) or the control group (N = 9). Both groups completed a balance pre-test, an emotional state scale before and after every session, and a focus assessment on Fridays. The intervention group performed Hang-Hop-Hug on Monday, Wednesday, Friday for 3 weeks. We compared this intervention with a placebo seated activity (drawing) and examined the two groups on variables of motor balance, mood, and focus after the 3-week period. We hope to analyze preliminary data prior to the SPARC Poster Session.

Comments

Under the direction of Dr. Caroline Mann.

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Apr 24th, 1:00 PM Apr 24th, 2:30 PM

Hang-Hop-Hug: Effects of a Brief Sensorimotor Activity in the Classroom on Emotional State and Balance Among 6-8 Year Olds

Dana Science Building, 2nd floor

The current study examines the impact of a brief body movement exercise on children's emotional state, focus, and motor balance. Previous research demonstrates that physical activity, even in short bursts, can improve selective attention and positively influence emotional regulation (Ma et al., 2014; Tse, 2020). Our study focuses on a kinetic exercise called Hang-Hop-Hug which lasts about four minutes and can be performed in the classroom without equipment. First and second grade students (N = 18) were randomly assigned to either the intervention group (N = 9) or the control group (N = 9). Both groups completed a balance pre-test, an emotional state scale before and after every session, and a focus assessment on Fridays. The intervention group performed Hang-Hop-Hug on Monday, Wednesday, Friday for 3 weeks. We compared this intervention with a placebo seated activity (drawing) and examined the two groups on variables of motor balance, mood, and focus after the 3-week period. We hope to analyze preliminary data prior to the SPARC Poster Session.